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Access Contemporary Music: Meditative Mondays

April 15 @ 6:00 pm 7:00 pm

Meditative Mondays is a unique experience combining a guided meditation with a live performance of music by some of the most important composers of the 20th and 21st centuries.  Each meditation has a specific goal, with music selected to reinforce that goal. Learn more about contemporary classical music masterpieces while advancing your health and wellness through meditation.

The first-ever Meditative Mondays will be on April 15 at All Saints.

Meditation goal: Gratitude

Music: For Bunita Marcus by Morton Feldman

We take a moment to pause, breathe, and reflect on the things we’re thankful for. This mindfulness practice involves intentionally focusing on appreciating the good things in life, whether big or small.   We pair this with the immersive, ethereal piano masterpiece For Bunita Marcus by Morton Feldman. The music is light, spare, gorgeous and was written as a gift of gratitude to one of the composer’s patrons.

Guided Meditation by Hannah Grove

Music performed by Jonathan Hannau.

$20 suggested donation

www.acmusic.org